Sunday, February 29, 2004
I made the decision to lose weight and get beck into shape 2 weeks ago. I decided not to post here until I was a week in since I have stopped and started so many times. The past week has been all cardio on the treadmill. Here are my starting stats and pics if I can find a way to post them. I will also be posting my workout routines and weights once I have them nailed down.
This is not a normal 90-day or 12 week challenge. I have set my goals out a little futher and my wife (Jen) and I are shooting for Nov 1 2004. We are planning a cruise for the 7th of Nov. and want to get in shape before then. Here are my current stats.
Weight - 275 lbs
BF% - 44%
Waist - 48.75
Hips - 46
Chest - 48.5
Bicep -17
Thigh - 25.5
My next Blog will be in a week.
This is not a normal 90-day or 12 week challenge. I have set my goals out a little futher and my wife (Jen) and I are shooting for Nov 1 2004. We are planning a cruise for the 7th of Nov. and want to get in shape before then. Here are my current stats.
Weight - 275 lbs
BF% - 44%
Waist - 48.75
Hips - 46
Chest - 48.5
Bicep -17
Thigh - 25.5
My next Blog will be in a week.
